lifestyle \\ my coping mechanism

Thursday, 3 October 2013

I recently went through a rocky patch where I found myself making important life decisions and starting new friendships and altogether it made me question how strong I was to cope with all this. As a result, I found myself seeking solace in only a few close friends and my family whilst putting up my walls and being distant to everyone else.

I didn't realise I did this until my friend confronted me about it and thought she had done something wrong during a recent meet as I was trying to make amends. Yes, I knew I was distancing myself from certain people because I'm a firm believer that too much advice from lots of different sources can hinder rather than help. At the end of the meet, I found myself apologising for my behaviour.

Everyone has different ways of coping with stress, life decisions, grievances etc. And I have discovered that mine is just distance. Space and time does wonders to me and being alone with my thoughts is the only way that I can decipher the things going on in my brain. It may seem unconventional everyone copes in different ways. I sometimes even rally some friends together and go out for a few drinks by ranting about how badly a date went or about something insane that happened at work. 

The true friends would be there for me no matter what. They understand that letting me do my thing is the best course and that they'd just be on the other end of the phone if it all goes bellies up. 

At the end of the day, sometimes all it takes is a good cup of tea to see things more clearly.




  1. I'm very similar, I often find myself retreating from people in order to figure things out inside my own head.

    Jennie xo |

    1. I think retreating and spending time with yourself is sometimes the only way to figure things out :)